Tip o’ the Morning to Ya – Happiness Habit #1 Practiced Optimism

Optimism isn’t something you are born with. It needs to be a routine; it needs to become a daily habit. Successful people understand this. They practice optimistic thinking every day. It’s part of their daily routine. Some of the tools they use include:

  • Daily Meditation – 2-5 minutes each day morning and night. They visualize realizing their dreams and goals. They see themselves living their new future life.
  • Vision Boards – 5-10 pictures of the things they want in their life. These pictures are taped onto cardboard, scroll on their desktop or posted where they can view them every day.
  • Daily Affirmations – Various affirmations are repeated every day. These represent short statements of affirming the realization of their dreams and goals.
  • Cancel – Any time some negative thought or emotion enters their mind they immediately recognize it and cancel it from their mind before it takes root.
  • Script Their Future Life – Successful people write out a few paragraphs of what their future, ideal life is. They read this script at least once a week. This script keeps them focused on the big picture and keeps them in a positive mindset.
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Thomas C. Corley About Thomas C. Corley

Tom Corley is a bestselling author, speaker, and media contributor for Business Insider, CNBC and a few other national media outlets.

His Rich Habits research has been read, viewed or heard by over 50 million people in 25 countries around the world.

Besides being an author, Tom is also a CPA, CFP, holds a master’s degree in taxation and is President of Cerefice and Company, a CPA firm in New Jersey.
Phone Number: 732-382-3800 Ext. 103.
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