Change Your Habits Change Your Life

May 5, 2015 by Leave a Comment

tip-o-the-morning

There are many shades to habits. Habits affect numerous parts of the body and mind, help you strengthen your relationships and can change your life for the better. Here are a few examples:

  • Healthy Habits (Daily Exercise Habit and Daily Meditation Habit) – Reduces stress and disease by turning off cortisol production (stress hormone).
  • Self Improvement Habits (Daily Reading Habit and New Activity Habits) – Grow your brain and IQ.
  • Rich Thinking Habits (Practiced Optimism and Practiced Gratitude) – Increase happiness by adjusting dopamine levels.
  • Relationship Building Habits (Hello Call, Life Event Call, Happy Birthday Call, Networking, Volunteering and the Power Help Habit) – These habits help forge stronger relationships. Relationships are the currency of the wealthy.

 

Be Sociable, Share!
Filed Under: Daily Success Tips
Thomas C. Corley About Thomas C. Corley

Tom Corley is a bestselling author, speaker, and media contributor for Business Insider, CNBC and a few other national media outlets.

His Rich Habits research has been read, viewed or heard by over 50 million people in 25 countries around the world.

Besides being an author, Tom is also a CPA, CFP, holds a master’s degree in taxation and is President of Cerefice and Company, a CPA firm in New Jersey.
 
Phone Number: 732-382-3800 Ext. 103.
Email Tom | Download Media Kit

Speak Your Mind

*