Archives for June 2014

Become Your Child’s Mentor

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Being a parent success mentor to your children sets your kids up to be successful in life. Parent success mentors teach their children good daily habits such as:

  • the 80:20 Rule (Living Below Your Means)
  • the 5:1 Rule (Listen for 5 minutes, talk for 1 minute)
  • limiting T.V., Internet, cell phone use to less than one hour a day
  • reading for self-education 30 minutes or more each day
  • exercising aerobically 20-30 minutes each day
  • volunteering 5 hours or more per month
  • practicing optimism and gratitude every day
  • setting goals
  • pursuing a dream or major purpose in life
  • controlling your emotions
  • eating and drinking in moderation
  • staying in touch every day with valuable relationships
  • avoiding gossip and
  • always doing more than you are paid for

 

 

Success Lessons I Learned From My Father

My Dad passed away in June of 2013 at the age of 91. He was an exceptional man. We learned at the wake, from an old friend, that my Dad was the youngest Sergeant in the Army during World War II. We also learned that my father was drafted by the St. Louis Cardinals in the same year he was also drafted by the Army. During the 1960’s my father was viewed by most on Staten Island as the head of the Democratic Party, although he never held any public office. His unpaid side job, as a campaign manager, was getting politicians elected to Congress, Mayor (NYC) and Borough President.  We learned at his wake that he even ran the Staten Island Presidential campaign for Robert F. Kennedy. [Read more…]

The Physiology Behind Meditation

For many, meditation is relegated to that somewhat obscure genre, commonly referred to as new age science. That’s ironic, since meditation is anything but new age. It’s been around for thousands of years. Successful people have been doing it their entire lives. There’s a good reason – the physiological benefits of meditation are eye opening. [Read more…]

Passion Changes Priorities

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Time is a limited, valuable resource, second only to health. Most people, unfortunately, spend most of their time working to achieve the goals and objectives of other people, commonly referred to as employers. When you set a long-term goal or follow a dream or major purpose in life, all that changes. Passion explodes from within. Passion forces you to change your priorities. Somehow you are able to find the time. That’s one of the the unique character traits of passion. It changes how you use your time. It gives you the motivation to go the extra mile. It creates energy you didn’t know you had. This newfound energy enables you to do the work that is necessary in pursuing a long-term goal, dream or major purpose. Only when you are pursuing your long-term goal, dream or major purpose in life will you be truly happy. That is why goal-setting is so important. It creates the passion and energy that allows you pursue individual success.

How to Reprogram Your Beliefs

We all talk to ourselves. Sometimes the self-talk is verbal and sometimes non-verbal. Non-verbal self talk are thoughts that pop into our minds from time to time and usually follow immediately after something happens such as a conversation, action, event etc. Verbal and non-verbal self-talk act as mini computer apps that infiltrate our subconscious (limbic system and brain stem) and program our minds a certain way. Self-talk can be positive or negative. Examples: [Read more…]

How To Talk To Yourself

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We all talk to ourselves. Sometimes the self-talk is verbal and sometimes non-verbal. Non-verbal self talk are thoughts that pop into our minds from time to time and usually follow immediately after something happens such as a conversation, action, event etc. Verbal and non-verbal self-talk act as mini computer apps that infiltrate our subconscious (limbic system and brain stem) and program our minds a certain way. Self-talk can be positive or negative and can confirm or change an exiting belief. If you have limiting beliefs that are holding you back you need to change your self-talk from negative to positive in order to rid yourself of those limiting beliefs.

Rich and Happy – Why Wealthy People are Happier People

I am about to shatter your very understanding of happiness. For some this may be discomforting; for others this may be a revelation. [Read more…]

Do One Thing Today To Improve Yourself

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Wealthy, successful people all have one thing in common: ongoing, daily self-improvement. Whether it’s reading books, periodicals, digital media, listening to audiobooks or podcasts, exercising, eating less, eating healthier, meditation or any other number of self-improvement activities. Select just one and do it first thing upon waking up. It will make you feel better about yourself and will inspire and motivate you, no matter what your mental state. One self-improvement activity for one day. Give it a try. You have everything to gain and nothing to lose except a little time.

The Power of Influence – How Parents, Teachers and Managers Can Change Someone’s Beliefs and Habits Forever

In a 2006 Duke University study it was determined that 40% of all of our daily activities were habits. Habits are unconscious activities that were formed over many years. Often these habits were forged prior to becoming an adult. Most habits are created by emulating certain habits of our parents. Some are derived from our environment both inside the home and outside the home. We tend to copy the habits of those we surround ourselves with most frequently. Our beliefs and our emotions play an important role in habit formation. A belief is formed two ways: [Read more…]

Circumstances are Temporary, Made Permanent by our Habits

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Poverty circumstances are temporary, made permanent by our daily habits. 40% of all of our daily activities are habits (2006 Stanford Study). This means we are all unconsciously moving toward wealth or poverty. It is also the reason you are stuck in the middle-class. Breaking free from poverty or the middle-class is possible. 5-7% of those stuck in poverty, every year, break free from poverty and realize financial success in life. This 5-7% group all have one thing in common: changing their habits, beliefs and behaviors. Breaking free from poverty or the middle-class requires that you adopt new success habits. By adopting just one Rich Habit, such as daily self-improvement reading, you put yourself on a path to success. Adopting two or more Rich Habits accelerates that process. Start small, with one Rich Habit, and watch your life begin to transform before your eyes.