Archives for February 2015

Did you know that our daily habits can turn genes on or off? It’s known as gene expression or epigentcis. Gene expression is a process in which certain genes are turned on or off during one’s lifetime. The human body contains approximately 100 trillion cells. Within each cell is the nucleus. Inside every nucleus of every cell are our genes. Experts estimate that the average human has over 20,000 genes. Some of these genes came from our mothers and some from our fathers.

Our daily behavior, our daily habits, can turn genes on or off. [Read more…]

In my five-year study of the daily habits of the rich and poor (Rich Habits Study – Background on Methodology) I discovered that there are two extreme types of relationships: Helpful Relationships and Toxic Relationships. Helpful Relationships help lift you up in life, are always happy, optimistic, grateful, enthusiastic, open-minded, life-long learner-types who help elevate your chances for success. Toxic Relationships drag you down in life, sabotaging any chance for success you might have. Toxic Relationships have certain unique characteristics that you should be on the look out for and avoid at all costs. [Read more…]

In my five year study of the daily habits of the rich and poor one statistic that I found very interesting related to job satisfaction. 86% of the wealthy indicated that they liked their job, while 7% indicated that they loved their job. How about the poor? 97% of the poor indicated that they did not like their job and 58% indicated that they hated their job. [Read more…]

Those who accumulate enormous wealth in life ALL share one common trait ………. the just don’t quit. Persistence is the key to success. The rich persist in adhering to certain, specific good habits that enable them to achieve their goals and realize their dreams in life. Below are some of those persistence habits I uncovered in my five-year study on the daily habits of the rich:  [Read more…]